Weigh In record (no journal entry) for 27 June 2023
|
71.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 21.13g | Prot: 23.73g | Carbs: 112.30g.
Breakfast: Фрутоняня Яблоко, Банан, Груша, Мультизлак, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Магнит Помидоры Черри, Гречка Отварная. Dinner: Гречка Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|