Weigh In record (no journal entry) for 27 June 2023
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.71g | Prot: 58.12g | Carbs: 62.67g.
Breakfast: Кофе (из Молотых Зерен), Rūta Traškus Žemės Riešutų Kremas, FRUTTI Uogienė Be Cukraus Maxima, Virtas Kalakutienos Kumpis Biovela, Rokiškio Grand Lydytas Sūrelis, Skanėja Овсяные Хлопья, Яйцо. Lunch: LIDL Кибинай с Курицей и Грибами . more...
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Gaining 1.2 kg a Week
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sinichka33's Weight History
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