Weigh In record (no journal entry) for 27 June 2023
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.84g | Prot: 47.90g | Carbs: 129.63g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Nestlé Fitness Cereali Integrali. Lunch: Zucchine, Pane Comune, Olio Extra Vergine di Oliva, Uovo, Lidl Albume d'uovo Pastorizzato, Pomodori. Snacks/Other: My Protein Gooey Double Choc & Caramel, Solevita Succo e Polpa di Pera. more...
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Gaining 0.0 kg a Week
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