Weigh In record (no journal entry) for 15 July 2015
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 69.87g | Prot: 109.76g | Carbs: 140.98g.
Breakfast: Mohnbrötchen, Roggenvollkornbrot, Linessa Light Gourmet-Rohschinken, Marmelade, Aldi Magerquark, Milfina Butter, Kaffee. Lunch: Thunfisch in Wasser (Konserviert), Cucina Aceto Balsamico Di Modena, Cucina Balsamico Creme, Extra Natives Olivenöl, Rote Paprika, Gurke (Geschält), Strauchtomaten, Lidl Salatherzen, Myprotein Impact Whey Protein, Spreewald Königin Gewürzgurken, Eiskugel. Dinner: Roter Tafelwein, Aldi Bergkäse, Spreewald Königin Gewürzgurken. Snacks/Other: Kinder Riegel (21g), Romanza Vanilleeis. more...
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Losing 0.4 kg a Week
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isalou123's Weight History
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