Weigh In record (no journal entry) for 01 August 2011
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125.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 21.03g | Prot: 60.06g | Carbs: 159.97g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt, plums. Lunch: baked potato. Dinner: lemon & ginger chicken curry. Snacks/Other: skinny cow ice cream, peach, nectarine. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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