Weigh In record (no journal entry) for 26 June 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.45g | Prot: 56.30g | Carbs: 161.17g.
Breakfast: Apricots , Udi's Gluten Free White Sandwich Bread, Maple Syrup, Fried Egg, Tea (Brewed). Lunch: Organic Girl Baby Bok Choy, Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Trader Joe's Colorful Carrot Coins, Grape Juice, Chicken Breast, Spinach. Snacks/Other: Iced Coffee, Coffee, Tate's Bake Shop Gluten Free Chocolate Chip Cookies. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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