Weigh In record (no journal entry) for 26 June 2023
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104.6 kg
Lost so far: 9.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 38.62g | Prot: 42.29g | Carbs: 172.62g.
Breakfast: Тефтели, Горошница, Чай, Алтайские Закрома Пряники Зебра Сладкая Тайна, Дыня. Lunch: Помидоры, Дед Хо Рис С Говядиной . more...
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Losing 0.8 kg a Week
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ninachupina518's Weight History
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