Weigh In record (no journal entry) for 26 June 2023
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59.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.24g | Prot: 53.13g | Carbs: 85.24g.
Breakfast: Сметана , Сырники Домашние. Lunch: Огурец (с Кожурой), Cofix Запечённая Курица с Картофелем. Snacks/Other: Viola Питьевой Йогурт Гранат. more...
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Gaining 0.1 kg a Week
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Sofi_Nika's Weight History
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