Weigh In record (no journal entry) for 14 July 2015
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87.8 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 55.69g | Prot: 61.45g | Carbs: 216.58g.
Breakfast: Strawberries, Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Bananas, Peanut Butter Sandwich. Dinner: Kroger Creamy Ranch Dressing, Fresh Express Veggie Lover's Lettuce, Chicken Leg, Birds Eye Steamfresh Cauliflower with Garlic. Snacks/Other: Stauffer's Animal Crackers, Watermelon. more...
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2467 kcal
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Exercise:
Cleaning - 24 minutes, Walking (exercise) - 5.5/kph - 59 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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christina35749's Weight History
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