Vero_chat's Journal, 14 Jul 15

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Weigh In record (no journal entry) for 14 July 2015

79.8 kg Lost so far: 5.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

2284 kcal

Fat: 66.09g | Prot: 80.74g | Carbs: 296.18g. Breakfast: Panettone, Café au Lait. Lunch: Père Dodu Cordon Bleu de Dinde, Sauce Pesto, Penne. Dinner: Leader Price Pizza Jambon Fromage, Pâtes (Cuites). Snacks/Other: Reflets de France Croquant de Marseille. more...

2195 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Vero_chat's Weight History

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Vero_chat's Journal, 14 Jul 15

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Vero_chat's Weight History