Weigh In record (no journal entry) for 26 June 2023
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.12g | Prot: 6.96g | Carbs: 36.59g.
Breakfast: Кофе, Гудвилл Ячменные Хлопья. Lunch: Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Домик в деревне Сметана 15%, Сладкий Красный Перец, Помидоры. more...
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Losing 7 kg a Week
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november_me's Weight History
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