I need a cook. Like most people I could eat so much better if someone did the work for me. Time is precious.
I can go a few days and do very well and then a bad day takes back the progress and then some. Well, I am not discouraged. Onward!
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86.9 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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