Weigh In record (no journal entry) for 26 June 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 32.14g | Prot: 11.90g | Carbs: 18.00g.
Breakfast: Скрэмбл и Помидор. Lunch: Айсберри Филевская Лакомка. more...
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Losing 2.8 kg a Week
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