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Elena9207
Journal
26 Jun 23
Elena9207's Journal, 26 Jun 23
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Weigh In record (no journal entry) for 26 June 2023
92.5 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2023:
971 kcal
Fat: 65.14g | Prot: 53.83g | Carbs: 43.68g.
Breakfast:
Хлеб Бородинский, Кофе (из Молотых Зерен), Авокадо.
Lunch:
Салат из Помидоров и Огурцов, Говядина Отварная, Good Milk Брынза, Гречка Отварная.
more...
680 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours.
more...
Losing 6.3 kg a Week
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Elena9207's Weight History
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