Weigh In record (no journal entry) for 25 June 2023
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52.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.33g | Prot: 48.81g | Carbs: 126.96g.
Breakfast: Lidl Hirtenkäse, Wassermelone. Dinner: Magerquark, Gekochtes Ei, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: Sun Lolly Wassereis, Süßkirschen, Milka Darkmilk. more...
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Losing 0.2 kg a Week
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Fate1988's Weight History
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