Weigh In record (no journal entry) for 25 June 2023
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61.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 101.99g | Prot: 92.13g | Carbs: 56.63g.
Breakfast: Aceite de Oliva, Mantequilla, Queso Mozzarella, Huevo. Lunch: Almendras, Queso Mozzarella, Super Pollo Truto Entero Pollo. Dinner: Castañas de Caju, Sushi, Sushi Palta. more...
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Gaining 0.7 kg a Week
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