Weigh In record (no journal entry) for 25 June 2023
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117.9 kg
Lost so far: 5.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 10.44g | Prot: 15.08g | Carbs: 14.77g.
Breakfast: Thomas' Original English Muffins, Egg (Whole) . more...
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Losing 0.5 kg a Week
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