an4ik2017's Journal, 25 Jun 23

Weigh In record (no journal entry) for 25 June 2023
79.4 kg Lost so far: 9.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
178 kcal Fat: 13.50g | Prot: 13.25g | Carbs: 1.00g.   Breakfast: Milbona Emmentaler Gerieben . more...
Losing 4.2 kg a Week



     
 

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an4ik2017's Weight History


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