Weigh In record (no journal entry) for 25 June 2023
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 18.48g | Prot: 33.41g | Carbs: 38.27g.
Breakfast: Сыр Российский, Мясной Дом Бородина Карбонад Копчено-Вареный, Mission Deli Пшеничная Лепешка. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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