Weigh In record (no journal entry) for 25 June 2023
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87.1 kg
Lost so far: 2.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 86.98g | Prot: 72.24g | Carbs: 199.98g.
Breakfast: Lindenhof Gouda, Maistortilla, Roggenbrötchen, Salami. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Butterkuchen. Dinner: Sternburg Diesel, Flirt Zitronenlimonade , Ramazzotti Ramazzotti, Hello Fresh Rigatoni mit Rinderhackfleisch. more...
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Gaining 4.2 kg a Week
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Dana Eff's Weight History
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