Weigh In record (no journal entry) for 25 June 2023
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85 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 27.60g | Prot: 32.35g | Carbs: 83.96g.
Breakfast: Landhof Krustenschinken, Radieschen, Stainzer Sonntags Butter, Schärdinger Landfrischkäse Natur, SPAR Dinkel Vollkornbrot . Lunch: Wassermelone, Faschierte Laibchen, Spar Natur Pur Bio Apfelessig, SPAR Natur Pur Bio Steirisches Kürbiskernöl, Rucola . more...
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Losing 0.7 kg a Week
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susi binder's Weight History
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