Weigh In record (no journal entry) for 25 June 2023
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75.4 kg
Lost so far: 44.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 93.14g | Prot: 77.92g | Carbs: 273.77g.
Breakfast: Meine Käsetheke Irischer Traditioneller Cheddar, Gurke (Geschält), Alpro Soya Skyr Style Mango, Chiquita Banane, Goldähren Korn an Korn, Bellasan Activ Halbfett-Margarine, Cocktailtomaten. Lunch: Aldi Apfelmus, Dr. Oetker Pfannkuchen, Aldi Schinken-Pfefferlinge. Snacks/Other: Speiseeis, Eiskaffee mit Sahne. more...
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Gaining 3.5 kg a Week
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LilaZeiten's Weight History
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