memorymari's Journal, 25 Jun 23

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Weigh In record (no journal entry) for 25 June 2023

61 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

6000 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Хз Праздничный . more...

2275 kcal

Exercise: Elliptical - 23 minutes, вел - 30 minutes, велосипедд - 20 minutes, велик опять - 10 minutes, велотрен - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour and 2 minutes, снова велик без нагрузки - 40 minutes. more...

Losing 1.4 kg a Week

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memorymari's Journal, 25 Jun 23

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memorymari's Weight History