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Donnananaa
Journal
24 Jun 23
Donnananaa's Journal, 24 Jun 23
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Weigh In record (no journal entry) for 24 June 2023
70.8 kg
Lost so far:
7.0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2023:
638 kcal
Fat: 37.72g | Prot: 32.88g | Carbs: 52.79g.
Breakfast:
Oatmeal, Cracker Barrel Cheddar Cheese, Compliments Maple Flavoured Bacon, Iogo Vanilla Yogurt 0%, Blueberries, Scrambled Egg, Almond Milk, Mangos, Coffee.
more...
1640 kcal
Exercise:
Driving - 40 minutes, Sleeping - 23 hours and 20 minutes.
more...
Losing 3.2 kg a Week
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Donnananaa's Weight History
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