Revised thyroid medication- diligent about food logging as I eat
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 41.05g | Prot: 29.56g | Carbs: 53.94g.
Breakfast: tortilla breakfast pizza. Lunch: Bing Cherries, Dark chocolate covered strawberries, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Oscar Mayer P3 Portable Protein Pack. Snacks/Other: Oreo cheese cake bites. more...
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Losing 0.6 kg a Week
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patti2842's Weight History
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