Weigh In record (no journal entry) for 24 June 2023
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67.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 77.12g | Prot: 96.09g | Carbs: 261.88g.
Breakfast: Nestlé Bombom, Batavo Iogurte Natural Desnatado, Italac Leite Semidesnatado, Pão Francês, Claybom Margarina com Sal. Lunch: Doce de Leite, Arroz Branco (Cozido), Carioca Feijão Cozido, Peito de Frango Cru. Dinner: Habib's Esfiha de Carne. Snacks/Other: Italac Leite Semidesnatado, Tirol Queijo Mussarela (18g), Pão Francês. more...
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Losing 0.2 kg a Week
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Beatriz Prado_'s Weight History
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