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Ready to work out this upper body and do some stair climbing for cardio.
Saw some folks I hadn't seen for a while and they did not recognize me due to changes (positive) over the past year.
Love it when that happens. *Incognito mode*
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104.7 kg
Lost so far: 45.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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