Weigh In record (no journal entry) for 18 June 2023
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.49g | Prot: 25.21g | Carbs: 190.12g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Bresso Grüner Pfeffer, Kerrygold Extra Ungesalzen, Roggen Knäckebrot. Snacks/Other: Mövenpick Feinjoghurt Brombeere-Vanille , Berliner. more...
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Losing 7.5 kg a Week
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Anita-45's Weight History
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