Weigh In record (no journal entry) for 24 June 2023
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 14.90g | Prot: 69.22g | Carbs: 92.68g.
Breakfast: Body & Fit Perfection Bar Deluxe Chocolate Caramel Flavour, Kaffee mit Milch. Lunch: Nektarinen, Mandarin-Orangen im Eigenen Saft, 0,2% Fitline Frischkäse, Puddingpulver Vanille, Magerquark, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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