Weigh In record (no journal entry) for 15 June 2023
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 8.02g | Prot: 96.16g | Carbs: 76.92g.
Breakfast: Mamão, Profit Whey. Lunch: Friboi Carne Moída Patinho, Tio João Arroz Integral Cozido. Dinner: Visconti Pão Integral. Snacks/Other: Seara Peito de Peru, Banana Prata, Profit Whey. more...
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Losing 0.1 kg a Week
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alininhaaaa's Weight History
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