Weigh In record (no journal entry) for 23 June 2023
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112.3 kg
Lost so far: 27.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.66g | Prot: 108.18g | Carbs: 48.78g.
Breakfast: Wellmix Vitalkost Diät, Milbona Frische Fettarme Milch 1,5%, ESN Iso Whey Protein Milk Chocolate. Dinner: Wellmix Vitalkost Diät, ESN Iso Whey Protein Milk Chocolate, Milbona Frische Fettarme Milch 1,5%. more...
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Gaining 3.6 kg a Week
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Fit4NextLevel's Weight History
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