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Herkese İyi akşamlar
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631 kcal
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Fat: 26.47g | Prot: 24.84g | Carbs: 73.09g.
Breakfast: Sade Krep, Sade Krep, Salatalık, TekSüt Az Yağlı Lor Peyniri, Tatlı Kırmızı Biber, Doğal Peynir. Dinner: Semizotu, Mis Light Yoğurt , Haşlanmış Nohut. Snacks/Other: Koska Organik Tahin Pekmez, Nestle Nesfit Beyaz Çikolatalı Tam Tahıllı Bar. more...
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1847 kcal
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Exercise:
Fonksiyonel antrenman - 1 hour and 30 minutes, Yürüyüş - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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aspvsimge's Weight History
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