Weigh In record (no journal entry) for 23 June 2023
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134.0 kg
Lost so far: 10.7 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 34.37g | Prot: 81.56g | Carbs: 113.86g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Friendly Farms 4% Cottage Cheese. Dinner: Watermelon. more...
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Gaining 0.3 kg a Week
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pattihaney's Weight History
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