Weigh In record (no journal entry) for 23 June 2023
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 43.12g | Prot: 57.93g | Carbs: 115.93g.
Breakfast: Mexerica, Ovo Mexido, Café com Açúcar, Tirolez Queijo Minas Padrão. Lunch: Pernil Assado, Batata Inglesa Cozida, Arroz Branco (Cozido), Quero Feijão Carioca , Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Tomates. Snacks/Other: Chá Pré-Adocicado com Açucar, Marilan Rosquinha de Chocolate . more...
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Gaining 0.0 kg a Week
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larissa.jc's Weight History
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