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hemos perdido un poco el ritmo y vamos a recuperarlo
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84 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 143.91g | Prot: 43.07g | Carbs: 169.59g.
Breakfast: Café, Mayonesa, I Can´t Believe It´s Not Butter! Margarina, Jitomate, Queso Manchego, FUD Virginia Jamon de Pavo, Bimbo Pan Blanco (23g). Lunch: Caldo de Pollo, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Jitomate, Ocean Spray Arándanos Deshidratados, Nuez, Café, Aladino Crema de Cacahuate, Bimbo Pan Blanco (23g). more...
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2496 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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macf62cv's Weight History
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