Weigh In record (no journal entry) for 23 June 2023
|
61.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 10.55g | Prot: 9.66g | Carbs: 58.07g.
Breakfast: Maribel Riešutų Sviestas , Malsena Aviziniai Dribsniai Viso Grudo , Valsoia Valsoia Avizu Gerimas, Kivis Kivis, Bananas , Senoliu Sviestas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|