Weigh In record (no journal entry) for 23 June 2023
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.00g | Prot: 12.20g | Carbs: 34.30g.
Breakfast: Азбука Вкуса Блинчики с Творожной Начинкой. more...
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Losing 5.6 kg a Week
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