Weigh In record (no journal entry) for 23 June 2023
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 59.29g | Prot: 37.00g | Carbs: 62.68g.
Breakfast: Хлеб Памперникел, Лента Масло Сливочное 82,5%, Myllyn Paras Овсяная Каша на Молоке, Великолукский Мясокомбинат Сосиски Великолукские, Сыр Российский. Lunch: Eattery Суп Лапша Куриный, Салат Овощной со Сметаной. more...
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Losing 2.8 kg a Week
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СарбинаВ's Weight History
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