Weigh In record (no journal entry) for 13 July 2015
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53.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 50.95g | Prot: 64.48g | Carbs: 197.82g.
Breakfast: Houmous, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Wasa Fibres, Activia Yaourt Fraise. Lunch: Ciabatta, Carottes, Fromage à Tartiner, Charcuterie en Tranches de Jambon. Dinner: Auchan Fromage à Tartiner Nature, Kronenbourg Bière, Bœuf. Snacks/Other: Pêches, Lindt Lapin Or Chocolat au Lait, Banane, Béghin Say Sucre de Canne. more...
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1421 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Race - 15 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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