Weigh In record (no journal entry) for 23 June 2023
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.91g | Prot: 28.48g | Carbs: 44.63g.
Breakfast: Гипар Повидло Абрикосовое, Обычные Блины, Картофель Тушеный с Мясом, Гречка с Тушенкой, Куриная Грудка Отварная, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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