Weigh In record (no journal entry) for 03 June 2023
|
74.7 kg
Lost so far: 8.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 25.82g | Prot: 32.33g | Carbs: 101.52g.
Breakfast: Egg. Lunch: No Name Potato and Cheddar Perogies. Dinner: Jif Simply Jif Creamy Peanut Butter, Smucker's Low Sugar Strawberry Preserves, L'oven Fresh Low Carb Tortilla. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatshreddar's Weight History
|