Weigh In record (no journal entry) for 22 June 2023
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 69.71g | Prot: 72.08g | Carbs: 112.96g.
Lunch: Traditions d'Asie Nems au Poulet, Delhaize Brochette de Porc Marinée. Dinner: Petits Pains, Fromage de Chèvre, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Vin de Table Blanc. more...
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Losing 0.8 kg a Week
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