Weigh In record (no journal entry) for 22 June 2023
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100.2 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 81.12g | Prot: 115.50g | Carbs: 257.51g.
Breakfast: Margarine (Regular), Bagel, Scrambled Egg. Lunch: Cheese Pizza, Jams and Preserves, Peanut Butter, Cottage Cheese Pancakes. Dinner: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Musselman's Natural Unsweetened Apple Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Metamucil Sugar Free Metamucil, Act II Popcorn Balls, Marshmallows. more...
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2503 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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peppylady's Weight History
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