|
晚餐-中午拜拜剩菜 煙燻雞胸去皮/高麗菜煎蛋/蝦子*3
|
1141 kcal
|
Fat: 38.37g | Prot: 158.15g | Carbs: 40.02g.
Breakfast: 博客 博客墨西哥風味辣雞胸, 7-11 統一陽光無糖高纖豆漿. Lunch: 蛤蜊/蜆, 全聯 綠竹筍, 骨頭湯, 瓠瓜, 紅甘魚, 雞胸肉, 卜蜂 去骨雞腿肉, 河蝦. Dinner: 雞蛋（整個）, 高麗菜, 雞胸肉, 河蝦. Snacks/Other: 小番茄（葡萄形狀）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sozzz000's Weight History
|