Weigh In record (no journal entry) for 12 July 2015
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86.3 kg
Lost so far: 17.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 73.87g | Prot: 57.84g | Carbs: 149.61g.
Breakfast: Hormel Black Label Original Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Market Pantry Shredded Hashbrowns, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer, Fried Egg. Dinner: TGI Friday's Buffalo Wings, Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Dolci Frutta Dolci Frutta, Red Bird Brand Soft Peppermint Puffs, Milton's Baking Company Everything Multi-Grain Baked Crackers. more...
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2645 kcal
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Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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NatashaChiara's Weight History
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