Weigh In record (no journal entry) for 22 June 2023
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42.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.41g | Prot: 41.61g | Carbs: 128.63g.
Breakfast: Sohun Kaca Sohun, Kurma, HiLo Thai Tea, Kapal Api Kopi, Cireng, Tahu Goreng, Bakso Daging Sapi, Bakso Ayam. Lunch: Tempe, Tropicana Slim Skim Milk Chocolate, Bakso Ayam. more...
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Gaining 0.5 kg a Week
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Asthea Buana's Weight History
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