Weigh In record (no journal entry) for 20 June 2023
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 49.22g | Prot: 25.60g | Carbs: 48.45g.
Breakfast: Сахар, Roshen Чёрный Шоколад 80%, Простоквашино Сливки 10%, Favita Сыр Фета, Гречка с Мясом, Жареное Яйцо, Поджаренный Белый Хлеб, Bizim Sufre Майонез , Hochland Вершковий Сир. more...
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Gaining 1.4 kg a Week
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falkowski_bvv's Weight History
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