Weigh In record (no journal entry) for 22 June 2023
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 50.24g | Prot: 7.41g | Carbs: 70.76g.
Breakfast: Pfirsiche, Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Weizenbrötchen. more...
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Losing 1.4 kg a Week
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