Weigh In record (no journal entry) for 22 June 2023
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54.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 10.23g | Prot: 12.36g | Carbs: 51.06g.
Breakfast: 베지밀 뼈에좋은 칼슘두유. Lunch: 사과, 베지밀 뼈에좋은 칼슘두유. more...
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Gaining 0.4 kg a Week
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