Weigh In record (no journal entry) for 21 June 2023
|
71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 24.40g | Prot: 49.05g | Carbs: 116.72g.
Breakfast: Melitta Café sem Açúcar , Herbalife Shot Matinal. Lunch: Alface de Folha Verde, Suco Detox, Boa Mão Crepioca de Frango . Dinner: Pronto Light Kibe Assado, Ovo Cozido. Snacks/Other: Banana Prata, Yoki Pipoca de Microondas Sabor Manteiga, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisgabrieldelima's Weight History
|